Working Out On Carpeted Floors

I’ve been working out in our living room which has its good and bad points. The good points are the floor is soft enough to do my crunches and pushups without hurting my wrists. The bad point is that I can’t slide or pivot easily when doing kicks. It’s causing my knee joints to hurt a little bit. Maybe I need to get some joint supplements to help strengthen them. Even with the carpeted floors I have to say working out at home is great. I don’t have the lame excuse of not having the time to go to the gym. Hopefully at our next place we’ll have a room we can dedicate to a home gym.

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