Christmas Goodies are Hell on the Waistline

What is it about the holidays that make you just want to eat a bunch of sugar? I think it’s the cold weather and our instincts to just burrow under blankets with steaming mugs of hot cocoa and cookies. This year I’ve finally managed to get lose some inches and I’ve been feeling great about my body. Unfortunately, I’m getting those sugar cravings that threaten to undermine all of my hard work. I think it’s about time to bust out the yoga dvd and do my daily workouts. If nothing else, it will help me maintain, even with me putting away all those cookies!

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