<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>bookwormreviews.org &#187; workout</title>
	<atom:link href="http://bookwormreviews.org/tag/workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://bookwormreviews.org</link>
	<description>Ramblings of an avid bookworm and TV addict</description>
	<lastBuildDate>Wed, 16 May 2012 23:36:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>P90X is here</title>
		<link>http://bookwormreviews.org/2010/06/p90x-is-here/</link>
		<comments>http://bookwormreviews.org/2010/06/p90x-is-here/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 15:19:43 +0000</pubDate>
		<dc:creator>Bdubs</dc:creator>
				<category><![CDATA[The Workouts]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bookwormreviews.org/?p=1575</guid>
		<description><![CDATA[We finally did it-we bought the P90X workout system. I&#8217;m so excited about trying it out! I just hope I can keep up with the routine. We ordered not only the videos, but all of the fitness equipment that came in a kit. There are resistance bands and a chin up bar. I tried the [...]]]></description>
			<content:encoded><![CDATA[<p>We finally did it-we bought the P90X workout system. I&#8217;m so excited about trying it out! I just hope I can keep up with the routine. We ordered not only the videos, but all of the <a href="http://www.globalfitness.com/">fitness equipment</a> that came in a kit. There are resistance bands and a chin up bar. I tried the chin up bar last night and I&#8217;m sad to say that I couldn&#8217;t even do one. <img src='http://bookwormreviews.org/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  Hopefully that will change as I start the workouts. Wish me luck!</p>
]]></content:encoded>
			<wfw:commentRss>http://bookwormreviews.org/2010/06/p90x-is-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workout Room</title>
		<link>http://bookwormreviews.org/2010/02/workout-room/</link>
		<comments>http://bookwormreviews.org/2010/02/workout-room/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 23:11:04 +0000</pubDate>
		<dc:creator>Bdubs</dc:creator>
				<category><![CDATA[The News]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bookwormreviews.org/?p=1390</guid>
		<description><![CDATA[This weekend I took advantage of all the free time I had and started organizing our spare room. I worked on building a desk and clearing out the clutter. Now I have big open space in the back that I&#8217;m going to use as a workout room/office. I&#8217;m hoping to set up my laptop there, [...]]]></description>
			<content:encoded><![CDATA[<p>This weekend I took advantage of all the free time I had and started organizing our spare room. I worked on building a desk and clearing out the clutter. Now I have big open space in the back that I&#8217;m going to use as a workout room/office. I&#8217;m hoping to set up my laptop there, streaming workout dvds. I may just get into wedding shape by October without having to resort to harmful, yet  <a href="http://weightlosssupplement-s.com/">effective weight loss supplements</a> I&#8217;m always hearing about. I figure if I have a workout room, I can stop all the excuses like not having the time or energy to drive to the gym. Plus D&#8217;s excited about it, since he no longer has as much time to get to the gym. Wish me luck, hopefully the new room will be the motivation I needed. That or I need to print a bunch of my worst looking photos and put them all over the room to motivate myself to get back in shape. <img src='http://bookwormreviews.org/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://bookwormreviews.org/2010/02/workout-room/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

